Yoga
We offer daily Hatha yoga classes in our beautiful Rainforest Haven room. Our morning classes are designed to help you meet the day with greater vitality and ease, to provide an energizing and strengthening practice for your body, and a calming, restorative experience for your mind.
Classes are arranged for all skill levels and are semi-private (maximum of four participants) to guarantee individual attention. Individual classes are $32.00 per person plus taxes - please reserve in advance with the spa; eco-responsible Manduka mats and all necessary equipment are provided for you to use during your class.
Private instruction can be arranged based on practitioner availability. Private classes can be tailored to your individual experience and exact needs—a great way to try yoga for the first time or deepen an already existing practice. Inquire directly with Ancient Cedars Spa for more information and booking opportunities.
Our experienced instructors have completed a minimum of 200 hours of training in accordance with Yoga Alliance standards.